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Microgreen Benefits

What are microgreens?

  • Microgreens are young vegetable/herb plants, or seedlings.
  • Grown 3-5 inches before harvesting.
  • Microgreens are harvested just after their first true leaves.

Benefits of Microgreens by product:

The Mighty Mix

Sunflower - Sweet Peas - Radish - Broccoli

  • Up to 40 times the nutrients of their adult counter plants.
  • High source of protein, potassium, iron, zinc, magnesium, and copper.
  • Vitamins A, B, D, E, K
  • Helps with Alzheimer’s.
  • Helps with diabetes.
  • Helps with skin cells.

The Super C Mix

Kale - Red Cabbage - Broccoli

  • Up to 40 times the nutrients of their adult plant
  • High source of protein, potassium, iron, zinc, magnesium, and copper.
  • More vitamin C than Oranges!!
  • Heart Health
  • Brain Health

How do I eat microgreens?

Microgreens add elegance and nutrition to any dish. Here is how consumers eat them.
Add them to:
  • Soups
  • Salads
  • Sandwiches
  • Steaks
  • Cold Pastas
  • Hot pastas
  • 4-star dishes
  • Snack on them
  • Smoothies
Here is a video from a fellow microgreen grower!! ENJOY!